Hi, I’m Sheilah Cutrell, a holistic therapist passionate about guiding individuals and families through life's challenges with care and empathy. I hold a Master’s in Social Work from the University of West Florida and am a Registered Clinical Social Worker Intern. 
 

I specialize in working with military personnel, veterans, first responders, and their families, as well as adults, children, and teens dealing with grief, depression, anxiety, trauma, and other emotional struggles. I believe in meeting each client where they are, creating a safe and supportive environment where healing can begin.

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With a variety of therapeutic approaches at my disposal, including EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), EFT (Emotional Freedom Techniques), and more, I tailor each session to best suit your unique needs. I also incorporate creative therapies like art and play therapy,

I became a therapist because I’ve always been drawn to helping others and building meaningful connections. My diverse experiences, from serving in the military to working in different clinical settings, have given me a deep understanding of the challenges people face. I bring this perspective to my practice, using it to offer support, guidance, and a listening ear when you
need it most.which can be especially helpful in expressing emotions and navigating life’s toughest moments.